One of my friends gave me a chinese green vegetable, the name is "Yu-choy". (Japanese pronunciation is "ใใกใใ" ) Do you know it? Actually, I didn't know and it was first time to see it.
She said that it tastes like a Japanese mustered spinach and has nice texture. I was really curious so I tried to cook this immediately after I got my home!
Stir-fried yu-choy with ponzu dressing
- 1 pack of yu-choy
- 3 eggplants
- 1 Table spoon sesame oil
- 1 tea spoon chopped garlic
- salt
- 1 Table spoon sesame oil
- 3 Table spoons ponzu
- 1 tea spoon white sesame seed
- Mix all ingredients of the ponzu dressing
- Wash yu-choy and cut it about 2 inches in length, and wash and slice eggplants into wedges
- Put sesame oil in a pan and heat it with low fire
- Put chopped garlic into a pan with low fire and wait until you can smell garlic
- Put cut eggplants into a pan and stir-fry with medium fire
- Make sure eggplants are stir-fried very well, put cut yu-choy and stir-fry them with medium fire quickly and put a little bit of salt. Don't stir-fry too much!
- Serve stir-fried eggplant and yu-choy and put dressing on it
What my friend said is absolutely true! It tastes like some Japanese vegetables so goes with Japanese seasonings very well!! Oh actually, yu-choy has lots of vitamin A, C and calcium. So it is good for your health, I think. Let's try if you find this vegetable :))
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